The purpose of the Calendar of Health, provided and updated by Optimal Vitality is to spread awareness of specific days or events that are significant to society, health, well-being and vitality. These events consist of:

• International or World Days, Weeks and Months (examples include, World Health Day, International Day of Yoga, World Breastfeeding Week, Endometriosis Awareness Month, Irritable Bowel Syndrome Awareness Week).

• Events local to Australia that may not be observed internationally, as well as public holidays (examples include, Australia’s Biggest Morning Tea for the Cancer Council, ANZAC Day, National Reconciliation Week).

• Events and general health reminders provided by Optimal Vitality (examples include, reminders to eat seasonably, safe sun exposure seasonally, preparing for the influenza and allergy seasons).