Health Specific Diets & Healthy Recipes
Health Specific Diets
Countless diets exist globally which have evolved around culture, population, geographic location and availability of food sources. Contemporary diets on the other hand are more specific and often centred around health such as gluten and dairy free or anti-inflammatory. There are also fad diets which come and go. These diets may claim to provide health benefits but should be carefully considered and discussed with a health care provider in nutrition and naturopathy. In this section, we provide general information on popular diets.
Nutritious Meal & Snack Recipes
In this section, we provide a variety of meal & snack recipes. Recipes that cater to health specific diets are clearly identified. Some recipes also provide alternative of substitute ingredients to allow people with specific dietary requirements to enjoy some of our recipes.
