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National Oyster Day

They say oysters are an aphrodisiac. Perhaps this is true and if you experience this effect after consuming oysters, well good for you! At Optimal Vitality, we encourage people to eat good quality and fresh oysters as they are high in zinc. Zinc plays a significant role in the biochemistry of our bodies, including hundreds of enzymatic processes. Zinc is also important in men’s health and to support a healthy fertility in men. Enjoy oysters with a squeeze of lemon. Delish!

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Loneliness Awareness Week

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8 August

National Zucchini Day